Nightingale Calls social support in ipswich

‘‘here to support you or a loved one with warmth and kindness”

My name is Sara, an experienced and friendly support worker here to help at home or in the community. I’m fully insured and have an enhanced DBS check with up-to-date training, including safeguarding, whether you need a hand with daily tasks, appointments, interpretation between English, Farsi and Dari or companionship, I provide reliable and caring support tailored to you.

One out of four adults in the UK suffer from isolation

www.who.int

Improving mental health supports longer independent living by reducing the risk of conditions like depression, anxiety, and cognitive decline. Good mental well-being encourages healthier lifestyle choices, stronger social connections, and better management of physical health.
Get in touch using the number below to chat.

Loneliness is more common than you think.

Be the reason you or a loved one feel connected today.

There’s no shame in it, loneliness is a universal human experience.
However, when loneliness becomes severe or long-lasting, it can have a profound impact on mental health, contributing to conditions such as depression, anxiety, and low self-esteem. Its causes are often complex and varied, shaped by personal circumstances, life transitions, social exclusion, or structural barriers that limit connection. Certain groups of people—such as those living alone, experiencing poverty, disability, or discrimination—are more vulnerable to persistent loneliness.
Addressing it requires more than encouraging social interaction; it also involves understanding the deeper emotional, social, and systemic factors that keep a person feeling isolated.

Nightingale Calls provides support to help you live independently for longer.

We must break the stigma

That means not only encouraging connection — but also tackling the practical, emotional, and social barriers that keep people isolated.

You’re not alone. And together, we can make a difference.

Nightingale Calls operates in and around Ipswich, providing a hand to those in our community who seek support and connection.

Nightingale Calls is dedicated to enhancing the well-being of you or a loved one through compassionate, person-centred care and community engagement.

“I offer tailored support to help people stay independent, connected, and empowered—whether it's through attending appointments, well-being walks, or everyday assistance at home
My mission is to uplift lives by promoting mental, emotional, and physical well-being in a respectful and supportive environment.”

List of activities with green checkmarks including accessing the community and maintaining home, short-term reablement, attending appointments like social clubs and day services, well-being walks, volunteering, and cooking healthy meals.

Nightingale Calls

Offers

Get in touch using the ‘‘contact me’’ form below or to have a chat about how I can help you, get in touch with me today on:
07359835617
- Cooking healthy home-cooked meals. (including batch cooking)
- Support with volunteering and finding meaningful activities
- Short term reablement
- Well-being walks for a healthy mind and body
- Support with volunteering and finding meaningful activities
- Accessing the community & Maintaining your home
I offer culturally sensitive support, with experience working across diverse communities including Iranian and Afghan families. I also provide interpreting services in Farsi and Dari to ensure fair access and inclusive communication.